07973 639102
Counselling By Keeley
Walking together to explore the past and future.
My Story
Experienced Counselling Professional
I am an integrative counsellor, this enables me to work with different models of counselling which offers the best support for you.
This includes Person Centre, CBT and Psychodynamic as well as existential philosophies. I mainly work with Person Centre approach.
I am a fully qualified BACP registered counsellor, I continue to expand my knowledge by completing different courses.
Talking therapy can help you understand and manage difficult feelings, problems, conflicts and distress. It’s a time for you to explore and untangle thoughts and feelings.
We cannot change past events in our lives but we can choose how we think and feel about those events and how they affect our future.
If you are feeling overwhelmed by life’s demands, my support aims to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Support on Offer
I offer online counselling enabling me to work across the UK using FaceTime, what’s app or telephone. This means you can remain in the comfort of your own home feeling safe and secure.
This can help with keeping stress levels low with not having to travel or worry about where you’ve got to be.
We can also do a walk and talk session, this is a great option if you feel face-to-face sessions would be too intense. Walking in the open air can help relieve anxiety, stress and benefits many if you are stuck for long hours indoors working or at home.
I offer face to face in my therapy cabin, this is easily accessible from different areas including Coulsdon, Chipstead, Banstead, Reigate, Caterham, Kingswood, Redhill and Merstham.
My aim is to offer you a safe, non judgemental and confidential space to explore your feelings and problems you might be experiencing.
I hope encouraging the ability to express you feelings honestly and freely will help you gain awareness and an insight to the problems and consider the options open to you.
I offer an initial consultation session 20min session for £25.00. This is an opportunity for us both to find out if we can work together and discuss about working together in the best way that suits you.
Fees - £50.00 per session
I offer support on a wide variety of issues.
General anxiety disorder, anxiety, bereavement and loss, bereavement by suicide, cancer, depression, health related issues, obsessions, OCD, phobias, eating disorders.
Self esteem, self harm, stress, trauma, women’s issues, work related issues
I am a speacilist in grief and loss counselling,
Embrace Life’s Challenges
We will arrange our initial session, this enables you to ask any questions and obtain a feeling for what it might be like for us to works together. If you decide to work with me we can arrange a day and time that best suits you.
“It’s not what you look at what matters, it’s what you see”